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What is the best form of exercise?
Running
Biking
Skiing
Swimming



Hampton Wellness Centre is conveniently located just off the Queensway in the Hampton Park Plaza on the 2nd floor above the Bank of Nova Scotia.
Hampton Wellness Centre
1419 Carling Ave. Suite 209, Ottawa, Ontario, K1Z 7L6

How To Find Us


 Hours
Monday 7am - 10:15am, 3pm - 6pm
Tuesday 7am - 10:15am
Wednesday 3pm - 6pm
Thursday 7am - 10:15am, 3pm - 6pm

Tel:  (613) 761-1600
Fax: (613) 761-1855

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